by Amanda | Jul 25, 2016 | Healthy Life, Professional Mindset
Guest post by Janelle Lorenzini Are you constantly putting yourself second? Always making up excuses as to why you don’t have time to look after yourself and give yourself the self-care it needs to get through your busy week? Me too! I was always finding random...
by Gorgeous Guest | May 11, 2016 | Healthy Life, Professional Mindset
Gorgeous Guest Post by Erin Williams How many times do you find yourself so busy that self-care is the last thing on your mind? Do you often find yourself going weeks or months without taking some time for yourself, simply because there’s too many things you...
by Amanda | Apr 13, 2016 | Gorgeous Presence TV, Healthy Life, Professional Mindset
This is a rather impromptu episode of Gorgeous Presence TV! I am in the middle of reading Arianna Huffington’s book, Thrive, and I was so inspired by her words that I had to share what I have learned from the first chapters on wellness. Gorgeous Presence TV...
by Amanda | Apr 7, 2016 | Healthy Life, Professional Mindset
Do you ever find yourself wishing that your existing relationships with family, friends, work colleagues and your partner were easier? Are you sick of the drama that certain people create in your life, particularly when it makes you dread going to work? Do you hate...
by Amanda | Mar 20, 2016 | Healthy Life
The word “relaxation” gives me anxiety at times. I am the first to admit that I find it difficult. Fresh home from my trip to Bali, I knew I needed to take some inspired action to avoid post-holiday blues. What did I learn about myself while on holidays? I actually DO...