by Amanda | Nov 24, 2014 | Healthy Life
Bikram yoga is a non-negotiable part of my week. People may laugh, but I regularly turn down offers for weekend arvo drinks because I HAVE to make 4.00pm class! Many of you would have heard about Bikram or hot yoga, as it has become increasingly popular of late. ...
by Amanda | Nov 12, 2014 | Professional Mindset
Anyone who spends time with me knows that I have trouble sitting still. I will be the first to admit that I find it difficult to focus on one thing at a time! Generally I can handle the frantic pace I have set for myself, however sometimes stress and anxiety...
by Amanda | Oct 9, 2014 | Get Organised, Healthy Life, Professional Mindset
It has always been a passion of mine to inspire others to be their best possible self and live a healthy life. After much encouragement from my loved ones, I have established this blog as a means of spreading the message further! In addition, I hope it will provide an...
