How to avoid burnout!

How to avoid burnout!

Pushing the boundaries in my accounting career, teaching, marking assignments, blog writing, developing a business, exercising, yoga, meditation, self-development courses, spending time with my hubby and friends, etc. The list is endless and it’s a likely path...
Five ways to be more mindful

Five ways to be more mindful

Anyone who spends time with me knows that I have trouble sitting still.  I will be the first to admit that I find it difficult to focus on one thing at a time!  Generally I can handle the frantic pace I have set for myself, however sometimes stress and anxiety...