by Amanda | Jun 8, 2015 | Healthy Life
Cheesecake…yum! Do you love dessert like I do, but feel guilty indulging in cake when you work so hard to be healthy? Well you can have your cake and eat it to with this easy to make raw cheesecake recipe adapted from Lorna Jane’s Clean and Simple Eating...
by Amanda | May 18, 2015 | Healthy Life
I’m going to be brutally honest. I know very well that diets always fail, however my mind has been on food this week. Being away on our honeymoon recently has wrecked havoc on my health and wellness routine. The temptation of being surrounded by American-style...
by Amanda | Nov 17, 2014 | Healthy Life
I first discovered kombucha at my yoga studio. I became addicted to the tangy, fizzy and refreshing drink! I soon discovered the health benefits of drinking kombucha and how easy it is to make at home. In this post I want to explain what kombucha actually is, its...
