A party girl’s guide to bliss

A party girl’s guide to bliss

Firstly I wanted to wish everyone a Merry Christmas and I hope that you are enjoying the festivities! In my last post I mentioned that I had started reading Tara Bliss’ book, High – A Party Girl’s Guide to Peace. As we approach New Year’s Eve, I thought it would be...
10 ways to spark your spirituality

10 ways to spark your spirituality

Gorgeous Guest Post By Kris Franken. We’re all spiritual beings. Some of us express our spirituality, and some don’t. Spirituality is a connection to something bigger. It’s knowing we’re not alone. I believe it’s the expression of our soul through this human...
Bikram yoga – why it has changed my life

Bikram yoga – why it has changed my life

Bikram yoga is a non-negotiable part of my week.  People may laugh, but I regularly turn down offers for weekend arvo drinks because I HAVE to make 4.00pm class! Many of you would have heard about Bikram or hot yoga, as it has become increasingly popular of late. ...