by Gorgeous Guest | May 11, 2016 | Healthy Life, Professional Mindset
Gorgeous Guest Post by Erin Williams How many times do you find yourself so busy that self-care is the last thing on your mind? Do you often find yourself going weeks or months without taking some time for yourself, simply because there’s too many things you...
by Amanda | Apr 13, 2016 | Gorgeous Presence TV, Healthy Life, Professional Mindset
This is a rather impromptu episode of Gorgeous Presence TV! I am in the middle of reading Arianna Huffington’s book, Thrive, and I was so inspired by her words that I had to share what I have learned from the first chapters on wellness. Gorgeous Presence TV...
by Amanda | Mar 20, 2016 | Healthy Life
The word “relaxation” gives me anxiety at times. I am the first to admit that I find it difficult. Fresh home from my trip to Bali, I knew I needed to take some inspired action to avoid post-holiday blues. What did I learn about myself while on holidays? I actually DO...
by Amanda | Mar 3, 2016 | Healthy Life
It started with a public declaration on social media to not drink alcohol for four weeks, which didn’t quite go to plan but ended up being so much more. In this post, I share what February Fast taught me about myself and life. 1: When you deny yourself...
by Amanda | Jan 11, 2016 | Get Organised, Healthy Life
When I first decided to write this blog post, it was going to be about ways to create more time in your day, not create more energy. The quote – “Oprah and Beyoncé have the same number of hours in their day, so we have no excuse” was swirling around my head, and was a...
