Easy frittata recipe

Easy frittata recipe

Want to add more veggies into your diet without the hassle? Try my easy frittata recipe, which can be adapted for any veggies you wish. It is the perfect gluten-free (and dairy-free and vegetarian if you choose) lunch or snack which can be enjoyed warm or cold. As...
Clean eating for the time poor

Clean eating for the time poor

“I want to eat healthy, but I don’t have time.” You said it, and I hear ya! With a lot of work and activities on my plate at the moment, I’m very conscious of the challenge to find the time to cook, let alone cook something healthy. My gluten...
My favourite smoothies

My favourite smoothies

Ever since my friends gave me a Kambrook Blitz2Go smoothie maker, it has become my go-to quick and nutritious lunch or snack.  In this post I share my favourite recipes – they are super easy to make the night before work! Base option #1 – Coconut Water I...